In-Home Personal Training to Get the Body You Want...Faster
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In-Home Personal Training for Women |
Warrior Fitness is specialized in in-home, one-on-one personalized training for women. We understand that every woman is unique, not only because of their body structure and composition but also their fitness level, eating habits and personal goals.
While working one-on-one we custom design a program that is highly personalized and focused...and the more focused the program is the faster you’ll get the body you want.
Whether you want to get rid of the saddle bags, love handles or to build lean legs, six-pack abs or tight buns a personalized program will get you there faster.
Once we start moving forward, we constantly monitor your progress and how your body reacts to the training and we constantly fine-tune and refine your workouts. You probably know that when you start a new exercise program you’ll notice some results in the beginning, but if you continue with the same routine over and over again, like a lot of people do, you’ll hit the plateau and stay on that level. To make continuous progress your body needs variety. That’s why...
If you start training with us you'll never have the same workout twice... ever!
Our sessions include:
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cutting-edge weight and body-weight training
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core and cardio conditioning
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functional fitness
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high intensity interval training (HIIT)
These intense, inovative workouts with constant variety will help you drop pounds of flab and build the body you deserve.
To help you get the most out of this training we will also provide healthy eating tips and practical suggestions about your diet and nutrition.
We are located in West Toronto and we offer our services in Bloor West Village, High Park, Kingsway and surrounding areas.
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